190
calories
7
ingredients
6
servings
10
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Ingredients
2 1/4 cups whole wheat flour white
1 1/2 tsps honey
1/2 tsp salt
1 1/4 tsps instant yeast
1 tbsp butter
3/4 cup milk up to 1/4 cup more, if needed
cornmeal for sprinkling
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Recipe Instructions
Read the instructions at Cooking a la MelNutrition Facts
190
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 230mg
10%
Potassium 250mg
7%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 3g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 9
