Whole Wheat English Muffins

Whole Wheat English Muffins

recipe by

260
calories
10
ingredients
10
servings
3.716

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Ingredients

2 1/4 cups whole wheat flour
2 1/4 cups all-purpose flour
1 1/4 tsps salt
1 tbsp sugar
2 tsps instant yeast I used Red Star Platinum Yeast
1 3/4 cups whole milk
1 large eggs beaten
semolina flour or cornmeal for dusting

Nutrition Facts

260
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 35mg
12%
Sodium 450mg
19%
Potassium 210mg
6%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 3g
Protein 9g
18%
Vitamin A
4%
Vitamin C
0%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8