Whole Wheat Blueberry Muffins For Two

Whole Wheat Blueberry Muffins For Two

recipe by

270
calories
9
ingredients
2
servings
3.611

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Ingredients

3/4 cup whole wheat flour white
1/2 tsp baking soda
1 pinch salt
2 tbsps brown sugar
1 1/2 tbsps beaten eggs
1 tbsp unsalted butter melted
3 tbsps skim milk
1/4 cup fresh blueberries or frozen

Nutrition Facts

270
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 65mg
22%
Sodium 430mg
18%
Potassium 250mg
7%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 10g
Protein 9g
18%
Vitamin A
8%
Vitamin C
0%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10