Low Fat Whole Wheat Blueberry Muffins

Low Fat Whole Wheat Blueberry Muffins

recipe by

450
calories
9
ingredients
4
servings
3.8117

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Ingredients

2 cups whole wheat pastry flour 100%, Bob's Red Mill
1/2 cup sugar
1/2 tsp salt
1 1/2 cups blueberries about 6.5 oz
1 large eggs beaten
1 tsp vanilla
2 tbsps melted butter or margarine

Nutrition Facts

450
calories
8
g fat
36
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 70mg
23%
Sodium 670mg
28%
Potassium 180mg
5%
Total Carbohydrates 87g
29%
Dietary Fiber 4g
16%
Sugars 36g
Protein 9g
18%
Vitamin A
6%
Vitamin C
10%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18