380
calories
9
ingredients
3
servings
16
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup farro uncooked, usually found in the health foods or dry rice and beans section of the grocery store
1 1/2 cups vegetable broth
1 cup white beans canned, rinsed and drained
1 cup grape tomatoes halved
2 cups baby kale or spinach
1/2 cup asiago
1 cup tomato sauce I am loving DeLallo Tomato Basil - no added sugar!
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
380
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 380
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1300mg
54%
Potassium 1100mg
31%
Total Carbohydrates 63g
21%
Dietary Fiber 13g
52%
Sugars 11g
Protein 17g
34%
Vitamin A
110%
Vitamin C
70%
Calcium
25%
Iron
35%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
