White Beans and Cherry Tomato Salad

White Beans and Cherry Tomato Salad

recipe by

170
calories
12
ingredients
7
servings
3.6143

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Ingredients

15 ozs white beans such as Great Northern or canelli beans, drained and rinsed
1 pt cherry tomatoes halved
1/3 cup chopped parsley coarsely
3 cloves garlic peeled and smashed
3 anchovy fillets coarsely chopped, omit for vegetarian option
1/4 cup grated parmesan cheese freshly
3/4 tsp kosher salt
1 tsp lemon zest
1/4 cup lemon juice

Nutrition Facts

170
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 440mg
13%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 2g
Protein 6g
12%
Vitamin A
15%
Vitamin C
25%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9