300
calories
9
ingredients
5
servings
3
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Ingredients
3 cups whole wheat flour
4 cups kale
2 tomatoes
2 tbsps curds
2 tsps chili paste
1 in ginger
1/4 tsp ground turmeric
salt to taste
flour some additional, for dusting
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Recipe Instructions
Read the instructions at Easy Bites OnlineNutrition Facts
300
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 300
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 550mg
16%
Total Carbohydrates 62g
21%
Dietary Fiber 10g
40%
Sugars 2g
Protein 12g
24%
Vitamin A
100%
Vitamin C
70%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 8
