Creamed Chard and Spring Onions

Creamed Chard and Spring Onions

recipe by

180
calories
7
ingredients
4
servings
3.53100

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Ingredients

1 lb swiss chard thick stems removed and leaves sliced into ribbons
3 spring onions ends trimmed, white and some green parts sliced into thin coins
3 tbsps butter
1 1/4 cups milk

Nutrition Facts

180
calories
10
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7