Shiitake and Sweet Pea Risotto

Shiitake and Sweet Pea Risotto

recipe by

390
calories
12
ingredients
4
servings
3.611

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Ingredients

4 cups low sodium chicken broth fat-free
1/2 cup sweet onion finely chopped
1 1/2 tsps minced garlic about 1 large clove
1 cup arborio rice uncooked
1/2 cup dry white wine pinot grigio or sauvignon blanc work well
4 cups shiitake mushroom caps thinly sliced, use regular mushrooms if you'd like
3/4 cup green peas frozen
6 tbsps fresh parmesan cheese grated, divided
1/4 tsp ground black pepper freshly

Nutrition Facts

390
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 220mg
9%
Potassium 620mg
18%
Total Carbohydrates 54g
18%
Dietary Fiber 6g
24%
Sugars 3g
Protein 14g
28%
Vitamin A
8%
Vitamin C
20%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 20