Stir-Fry Pine Nuts with Corn and Sweet Peas Recipe (清炒松子玉米甜豆)

Stir-Fry Pine Nuts with Corn and Sweet Peas Recipe (清炒松子玉米甜豆)

recipe by

470
calories
6
ingredients
4
servings
3.87

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Ingredients

6 slices ginger
3 cups frozen peas thawed
3 cups corn kernels frozen, thawed
1 cup pinenuts roasted
2 tbsps water optional
1 pinch white pepper salt and, to taste

Nutrition Facts

470
calories
24
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1520mg
63%
Potassium 620mg
18%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 14g
Protein 35g
70%
Vitamin A
90%
Vitamin C
30%
Calcium
80%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13