Stir-Fried Chicken with Mango, Sugar Snap Peas and Jalapeño

Stir-Fried Chicken with Mango, Sugar Snap Peas and Jalapeño

recipe by

140
calories
9
ingredients
4
servings
49

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Ingredients

3 tbsps olive oil divided
4 boneless skinless chicken breasts 4- to 5-ounce, cut into bite-size pieces
1 cup sugar pea coarsely chopped
1/3 cup purple onion chopped
2 tsps fresh ginger chopped
1 1/2 tbsps jalapeno chilies chopped
2 cloves garlic chopped
1 mango ripe, pitted, peeled, and cut into chunks
3 tbsps rice vinegar or white wine vinegar

Nutrition Facts

140
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 150mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 1g
2%
Vitamin A
10%
Vitamin C
45%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9