280
calories
8
ingredients
2
servings
2,200
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Related categories: SaladsDairy-freeSesame-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
1 in olive oil
7 ozs tuna
3 cucumber small, crisp garden, could use Persian cucumbers if you don't have a garden
1/2 cup basil chiffonaded, about 20 large basil leaves, sliced
2 tbsps mayonnaise or light mayo, do not use fat free
2 tbsps vinaigrette dressing your favorite commercial, I used Le Parisian Vinaigrete
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
280
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 540mg
23%
Potassium 950mg
27%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 12g
Protein 28g
56%
Vitamin A
60%
Vitamin C
25%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
