80
calories
7
ingredients
4
servings
13
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Related categories: BeveragesIndianBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 mango ripe, peeled and cut into cubes
1 cup whole milk yoghurt
1 tbsp milk warm
1 pinch saffron threads
1/4 tsp ground cardamom
3 pistachios chopped, for garnishing
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Recipe Instructions
Read the instructions at Delicious ChipNutrition Facts
80
calories
2
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 30mg
1%
Potassium 190mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 11g
Protein 3g
6%
Vitamin A
10%
Vitamin C
25%
Calcium
10%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 8
