Mango Lassi (Indian Beverage) recipe - 180 calories

Mango Lassi (Indian Beverage) recipe - 180 calories

recipe by

180
calories
4
ingredients
4
servings
3.98

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Ingredients

3 mango fresh, cubed
9 floz yogurt
4 1/2 floz milk

Nutrition Facts

180
calories
25
g fat
32
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 55mg
2%
Potassium 410mg
12%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 32g
Protein 5g
10%
Vitamin A
25%
Vitamin C
70%
Calcium
15%
Iron
0%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13