180
calories
3
ingredients
2
servings
47
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Related categories: BeveragesIndianSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup low-fat plain yogurt
1 mango large, ripe
2 tbsps sugar or honey, agave, Truvia, etc.
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
180
calories
0
g fat
38
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 180
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 95mg
4%
Potassium 470mg
13%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 38g
Protein 8g
16%
Vitamin A
15%
Vitamin C
50%
Calcium
25%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
