110
calories
7
ingredients
12
servings
286
Click to save recipe for later!
Related categories: DessertsAsianIndianBlendingSesame-freeSeafood-free+ See all
Ingredients
1 1/3 cups greek yogurt THICK
11 1/3 ozs mango Nectar Concentrate
1 mango ripe, peeled and chopped, about 1 1/2 cups
1/2 cup sugar
1/4 tsp ground cardamom
1 tbsp crystallized ginger chopped
1/2 cup pistachios chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
110
calories
3
g fat
17
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 170mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 17g
Protein 2g
4%
Vitamin A
8%
Vitamin C
20%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
