120
calories
9
ingredients
3
servings
19
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Related categories: SoupsSesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
1 yukon gold potatoes extra large, chopped
1 sweet potatoes extra large, chopped
1 3/4 cups non dairy milk
1/2 tsp fine sea salt
1/2 tsp basil
1/2 tsp parsley
1/2 clove minced garlic
1 tbsp nutritional yeast
1 tbsp cashew butter optional
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
120
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 120
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 510mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 2g
Protein 6g
12%
Vitamin A
120%
Vitamin C
15%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
