Curried Sweet Potato Soup

Curried Sweet Potato Soup

recipe by

410
calories
9
ingredients
2
servings
3.61400

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Ingredients

1 tbsp olive oil
1 onion medium, diced
1/2 tsp curry powder see note
1 lb sweet potatoes or yams, peeled, cut into 1/2-inch pieces
1 tsp salt
1/2 cup whole milk

Nutrition Facts

410
calories
12
g fat
25
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 3250mg
135%
Potassium 1110mg
32%
Total Carbohydrates 64g
21%
Dietary Fiber 8g
32%
Sugars 25g
Protein 10g
20%
Vitamin A
670%
Vitamin C
15%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 27