Thai Curry Sweet Potato & Lentil Soup

Thai Curry Sweet Potato & Lentil Soup

recipe by

400
calories
14
ingredients
5
servings
3.716

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Ingredients

1 tbsp olive oil
1 onions medium, diced
2 cloves garlic sliced
1 tbsp ginger peeled & diced into small pieces
1 tbsp Thai red curry paste {I like this brand}
1 sweet potatoes medium, {500g}, peeled and diced into ½ inch cubes.
3 cups stock {veggie or chicken}
3/4 cup red lentils dried
1 tbsp fish sauce
1 tbsp lime juice
1 can light coconut milk {400mL}
1/4 tsp salt {or more; to taste}
1 tsp lime juice
1 tsp fish sauce

Nutrition Facts

400
calories
24
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 5mg
2%
Sodium 720mg
30%
Potassium 790mg
23%
Total Carbohydrates 36g
12%
Dietary Fiber 12g
48%
Sugars 8g
Protein 14g
28%
Vitamin A
70%
Vitamin C
10%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16