Sweet Potato And Lentil Soup

Sweet Potato And Lentil Soup

recipe by

290
calories
12
ingredients
6
servings
3.512

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Ingredients

1 tbsp olive oil for sautéing,, or water for a fat free version
1 onions diced
1 1/2 tbsps curry powder
2 cloves garlic crushed
1/4 tsp salt chili, a 1/8 teaspoon of sea salt and a pinch of cayenne
3 sweet potatoes small, about 3 cups chopped
1 1/2 cups red lentils
1 in ginger grated
2 tbsps tomato paste
2 cups stock
4 cups water
1/4 cup fresh cilantro chopped

Nutrition Facts

290
calories
4
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8