260
calories
12
ingredients
7
servings
7
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
5 carrots large
5 stalks celery
1 onions large
4 tbsps butter
4 tbsps whole wheat white flour
5 cups chicken broth homemade preferred, or low sodium
1 lb chicken breasts shredded
4 sweet potatoes large
1/2 cup milk I used whole
2 tsps kosher salt or pink himalayan
3 sprigs fresh thyme
cracked black pepper freshly, to taste
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Recipe Instructions
Read the instructions at 3 Boys UnprocessedNutrition Facts
260
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 630mg
26%
Potassium 870mg
25%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 7g
Protein 20g
40%
Vitamin A
360%
Vitamin C
10%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
