Sweet Potato and Carrot Soup

Sweet Potato and Carrot Soup

recipe by

260
calories
8
ingredients
6
servings
3.65

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Ingredients

2 tbsps coconut oil
1 garlic cloves crushed
500 ml chicken or veggie stock

Nutrition Facts

260
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 130mg
5%
Potassium 640mg
18%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 20g
40%
Vitamin A
310%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8