Creamy Sweet Potato Soup

Creamy Sweet Potato Soup

recipe by

310
calories
15
ingredients
7
servings
4429

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Ingredients

2 tbsps butter
2 celery ribs chopped
1 leeks medium,  white and light green parts only, sliced, see How to Clean Leeks
1 clove garlic chopped, 1 teaspoon
1 1/2 lbs sweet potatoes & yams red-skinned, peeled, cut into 1-inch pieces, about 5 cups
4 cups chicken stock use vegetable broth for vegetarian option and gluten-free stock for gluten-free version
1/4 tsp ground nutmeg
3/4 cup milk
2 tbsps maple syrup
celery A couple leafy tops of, chopped

Nutrition Facts

310
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 50mg
17%
Sodium 430mg
18%
Potassium 680mg
19%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 13g
Protein 9g
18%
Vitamin A
290%
Vitamin C
10%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12