10
calories
16
ingredients
144
servings
45
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Related categories: BakingDairy-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 1/2 cups cooked quinoa
2 tbsps ground flax + 6 tablespoons water
1 cup kale destemmed and finely chopped
1/2 cup rolled oats ground into a flour, use certified gluten-free if necessary
1/2 cup sweet potatoes finely grated
1/4 cup oil finely chopped, packed sun-dried tomatoes
1/4 cup sunflower seeds
1/4 cup fresh basil leaves finely chopped
2 tbsps diced onions finely
1 clove garlic minced
1 tbsp tahini paste runny
1 1/2 tsps dried oregano
1 1/2 tsps white wine vinegar or red
1/2 tsp fine sea salt or to taste
3 tbsps gluten free all purpose flour I used King Arthur or regular all-purpose flour
red pepper flakes to taste
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
10
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 144 servings)
Calories 10
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 15mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
4%
Vitamin C
2%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 0
