Hummus Quinoa Cakes

Hummus Quinoa Cakes

recipe by

200
calories
4
ingredients
4
servings
3.6722

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Ingredients

2 cups cooked quinoa about 3/4 cups raw should will get you that amount
1/2 cup hummus Sabra Tahini, you can use whatever variety you want
1 eggs
1/4 cup bread crumbs

Nutrition Facts

200
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 180mg
8%
Potassium 250mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 0g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7