450
calories
12
ingredients
7
servings
1
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Related categories: SoupsSesame-freeSeafood-freeSoy-freeEgg-freeQuick-and-easy+ See all
Ingredients
2 lbs carrots
6 tbsps unsalted butter divided use
4 cups chicken broth
6 sage leaves large
1/2 yellow onion 5 oz
1 tsp coriander
1 tsp cumin
2 cups garbanzo roasted
3/4 cup sliced almonds toasted
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Recipe Instructions
Read the instructions at Bakers RoyaleNutrition Facts
450
calories
20
g fat
14
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 450
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 260mg
11%
Potassium 1190mg
34%
Total Carbohydrates 56g
19%
Dietary Fiber 17g
68%
Sugars 14g
Protein 18g
36%
Vitamin A
450%
Vitamin C
20%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
