Ingredients

1/2 purple onion roughly chopped
5 carrots medium, roughly chopped
3 garlic cloves peeled and roughly chopped
1 tbsp canola oil
1/2 tsp tumeric
1/2 tsp curry
1 tsp fresh thyme woody stems removed
4 cups water

Nutrition Facts

70
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 290mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 1g
2%
Vitamin A
260%
Vitamin C
10%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 3