Ranch Bean Dip

Ranch Bean Dip

recipe by

210
calories
5
ingredients
7
servings
3.63

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Ingredients

16 ozs beans re-fried
1 cup sour cream
green onions sliced, to taste

Nutrition Facts

210
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 240mg
10%
Potassium 220mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 10g
20%
Vitamin A
20%
Vitamin C
15%
Calcium
30%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8