Fava Bean Dip with Goat Cheese and Garlic

Fava Bean Dip with Goat Cheese and Garlic

recipe by

480
calories
10
ingredients
2
servings
3.674

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Ingredients

broad beans 2-3 pounds fresh fava, shelled, about 2 cups
1 tbsp salt
1/2 cup green garlic chopped, can substitute 4 cloves chopped garlic
1 tsp lemon zest
2 tbsps lemon juice
1/4 cup water or more

Nutrition Facts

480
calories
36
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 75mg
25%
Sodium 4140mg
173%
Potassium 250mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
25%
Vitamin C
35%
Calcium
70%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18