White Bean Dip

White Bean Dip

recipe by

190
calories
11
ingredients
4
servings
3.7317

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Ingredients

3/4 cup white beans 6 ounces, 225g dried
1/4 cup cooking liquid bean
2 cloves garlic peeled and minced
2 tbsps fresh dill chopped
1 tbsp flat leaf parsley chopped
1 tbsp olive oil
1 tsp salt
1 pinch red pepper powder

Nutrition Facts

190
calories
5
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6