490
calories
4
ingredients
4
servings
186
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Related categories: AppetizersMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb Velveeta
16 ozs refried beans I use Taco Bell Fat Free
1/2 cup salsa I use Taco Bell Thick ‘N Chunky Salsa
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
490
calories
29
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 100mg
33%
Sodium 2450mg
102%
Potassium 860mg
25%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 10g
Protein 26g
52%
Vitamin A
30%
Vitamin C
10%
Calcium
60%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
