250
calories
15
ingredients
4
servings
23
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Related categories: Main DishesDairy-freeSesame-freeEgg-freeSulfite-freeQuick-and-easy
Ingredients
1 1/2 lbs stewing beef cut into 1-inch cubes
2 tbsps flour
1 tsp salt
1/2 tsp pepper
2 cups beef broth
2 tsps worcestershire sauce
1 tbsp dijon style mustard
2 tbsps olive oil
1 yellow onion medium, chopped
2 cloves garlic chopped
1 1/2 cups diced tomatoes with liquid
3 potatoes medium, peeled and cut into 1-inch cubes
2 carrots peeled and cut into 1-inch pieces
1 turnips medium, peeled and cut into 1-inch pieces
1 tbsp fresh thyme leaves
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
250
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1060mg
44%
Potassium 1170mg
33%
Total Carbohydrates 41g
14%
Dietary Fiber 7g
28%
Sugars 8g
Protein 7g
14%
Vitamin A
120%
Vitamin C
90%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
