490
calories
8
ingredients
4
servings
18
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Ingredients
1 lb beef stew cubes
4 carrots sliced
6 red potato cut into large cubes
1 bay leaf
1 pkg onion soup mix
2 cans cream of mushroom soup
8 ozs tomato sauce
10 ozs frozen peas
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Recipe Instructions
Read the instructions at Six Sisters' StuffNutrition Facts
490
calories
13
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1290mg
54%
Potassium 1890mg
54%
Total Carbohydrates 79g
26%
Dietary Fiber 13g
52%
Sugars 18g
Protein 17g
34%
Vitamin A
250%
Vitamin C
70%
Calcium
10%
Iron
45%
Weight Watchers Points
PointsPlus: 12SmartPoints: 28
