Mapo Eggplant

Mapo Eggplant

recipe by

290
calories
16
ingredients
4
servings
3.6233

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Ingredients

1 tbsp oil
1/2 lb ground pork
2 tbsps garlic chopped
2 tbsps ginger grated
1 tbsp fermented black beans soaked in water for 20 minutes and chopped
2 lbs eggplant cut into bit sized pieces
2 tbsps bean paste fermented
1 tbsp chili sauce or to taste
2 tbsps soy sauce
1/2 cup chicken broth
1 tbsp corn starch
1 tbsp water
1 tsp sesame oil
1 tbsp szechwan peppercorns toasted and ground
1 bunch green onions sliced

Nutrition Facts

290
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 610mg
25%
Potassium 850mg
24%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
32%
Sugars 6g
Protein 14g
28%
Vitamin A
6%
Vitamin C
15%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10