400
calories
13
ingredients
4
servings
20
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa
2 navel oranges large, cut into segments
1 red bell pepper diced
1 jalapeno chilies seeded and diced
1 cup canned black beans drained and rinsed
1/2 cup corn kernels canned, drained
1/3 cup purple onion chopped
2 tbsps coriander leaf chopped fresh
1/4 cup olive oil
1/4 cup apple cider vinegar
1/4 cup orange juice freshly squeezed
1 orange
1 tbsp sugar
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
400
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 620mg
18%
Total Carbohydrates 54g
18%
Dietary Fiber 8g
32%
Sugars 14g
Protein 12g
24%
Vitamin A
35%
Vitamin C
200%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
