Black Bean Quinoa Salad

Black Bean Quinoa Salad

recipe by

500
calories
17
ingredients
3
servings
3.87

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Ingredients

1/2 cup quinoa
2 corn-on-the-cob boiled or roasted
2 green onions chopped
1 purple onion diced
1/2 roma tomatoes diced
1/3 cup pineapple diced
1 can black beans drained, 15.5 ounces
3 tbsps olive oil
3/4 tsp ground cumin
1 lime
2 green chilies chopped
1 tsp honey

Recipe Instructions

Read the instructions at Ma Niche

Nutrition Facts

500
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 500
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 830mg
35%
Potassium 1160mg
33%
Total Carbohydrates 76g
25%
Dietary Fiber 18g
72%
Sugars 14g
Protein 17g
34%
Vitamin A
40%
Vitamin C
260%
Calcium
15%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16