Southwestern Black Bean, Quinoa and Mango Medley

Southwestern Black Bean, Quinoa and Mango Medley

recipe by

340
calories
14
ingredients
6
servings
3.5362

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Ingredients

15 ozs black beans can, no salt added, rinsed and drained
1 cup cooked quinoa according to package directions
1 cup frozen corn or fresh
1 red bell pepper small, chopped
1 cup mango chopped fresh
1/4 cup purple onion finely chopped
1 pepper small jalapeƱo, seeded and finely diced
1 lemon medium, or lime
2 garlic cloves minced
1/2 tsp ground cumin
1/2 tsp chili powder

Nutrition Facts

340
calories
5
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9