120
calories
12
ingredients
2
servings
7
Click to save recipe for later!
Related categories: SoupsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil
28 ozs peel tomato whole halved, juiced reserved
1 white onion small, quartered
4 garlic cloves smashed
1/2 tsp dried oregano
1/2 tsp dried thyme
1 pinch red pepper flakes
1 tsp kosher salt
1/2 tsp black pepper
1/2 cup water
parmesan cheese for garnish
crusty bread for serving
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Last IngredientNutrition Facts
120
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 760mg
32%
Potassium 125mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
4%
Vitamin C
10%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
