310
calories
14
ingredients
4
servings
1
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Related categories: Lunch And SnacksSoupsAmericanSummerBrowningSesame-free+ See all
Ingredients
2 lbs roma tomatoes
4 tbsps olive oil plus extra for roasting tomatoes
sweet onion I medium, diced
1 carrots medium, diced
red wine vinegar Splash of
1/4 cup flour
10 ozs tomato paste
1 bay leaf
1/2 tsp dried thyme
1 qt vegetable stock
1/2 cup whole milk
parmesan cheese Rind, aprox. 3″ x 2″, Optional
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
310
calories
16
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1790mg
75%
Potassium 1410mg
40%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 21g
Protein 9g
18%
Vitamin A
120%
Vitamin C
80%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
