Roasted Tomato Soup (The Sprouted Kitchen)

Roasted Tomato Soup (The Sprouted Kitchen)

recipe by

370
calories
13
ingredients
4
servings
3.6111

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Ingredients

2 lbs tomatoes ripe
1 yellow onion small
2 tbsps flat leaf parsley chipped
2 cloves garlic
2 tbsps tomato paste
1/2 cup heavy cream or whole milk
4 slices whole grain bread thick
fresh leav oregano for garnish

Nutrition Facts

370
calories
22
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 65mg
22%
Sodium 670mg
28%
Potassium 870mg
25%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 12g
Protein 14g
28%
Vitamin A
60%
Vitamin C
60%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14