310
calories
15
ingredients
4
servings
1
Click to save recipe for later!
Related categories: SoupsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
4 cups beans shelled fresh Calypso, or white beans
1 yellow onion small, minced
3 garlic cloves minced
2 tbsps olive oil
1 carrots peeled and diced
1 parsnips peeled and diced
2 celery ribs diced
1/2 cup celery root peeled and diced
1 qt vegetable broth
1 qt almond milk home made, or store bought
1 tbsp thyme fresh chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at EpicureanDCNutrition Facts
310
calories
17
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1300mg
54%
Potassium 860mg
25%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
28%
Sugars 16g
Protein 11g
22%
Vitamin A
100%
Vitamin C
70%
Calcium
45%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
