Florida Butter Bean (or Lima Bean) Soup with Ham and Cabbage

Florida Butter Bean (or Lima Bean) Soup with Ham and Cabbage

recipe by

320
calories
11
ingredients
8
servings
3.6150

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Ingredients

1 lb butter beans Rancho Gordo Florida, or baby lima beans, or use 3 or 4 15-oz. cans of butter beans if you can't find dried beans
1 tbsp olive oil
1 yellow onion medium, chopped small
2 qts water
ham
2 cups green cabbage finely chopped
2 cups ham finely diced, If you have a ham bone or some pieces of rind, by all means use them and remove when you serve the soup.
ground black pepper fresh, to taste

Nutrition Facts

320
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 35mg
12%
Sodium 850mg
35%
Potassium 1260mg
36%
Total Carbohydrates 41g
14%
Dietary Fiber 12g
48%
Sugars 6g
Protein 23g
46%
Vitamin A
2%
Vitamin C
20%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9