260
calories
18
ingredients
16
servings
774
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Related categories: Breakfast And BrunchBreadsDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1/4 cup ground flaxseed
3/4 cup sugar
2 tsps baking soda
2 tsps ground cinnamon
3/4 tsp table salt
1/2 tsp ground ginger
2 carrots large, peeled and grated, about 1 cup
1 tart apples large, peeled, cored, and grated
1/2 cup chopped walnuts or pecans
1/2 cup dried cranberries
1/2 cup canola oil
1/4 cup olive oil
2 tbsps molasses
2 tsps pure vanilla extract
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
260
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 170mg
5%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 16g
Protein 3g
6%
Vitamin A
25%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
