Whole Grain Strawberry Oatmeal Muffins

Whole Grain Strawberry Oatmeal Muffins

recipe by

160
calories
11
ingredients
12
servings
3.630

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Ingredients

1/2 cup rolled oats
1 cup whole wheat flour or whole grain spelt flour
1/2 tsp salt
1 tsp lemon zest
1/2 cup sugar
3 tbsps coconut oil
1 eggs
1 cup milk
1 cup strawberries sliced fresh

Nutrition Facts

160
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 250mg
10%
Potassium 135mg
4%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 10g
Protein 4g
8%
Vitamin A
0%
Vitamin C
10%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 15