Morning Glory Muffins

Morning Glory Muffins

recipe by

270
calories
16
ingredients
12
servings
3.726

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Ingredients

1/4 cup sweetened coconut flakes toasted
1/4 cup walnuts toasted
2 1/4 cups all-purpose flour
1 1/2 tsps baking soda
1/2 tsp baking powder
3/4 tsp salt
1 granny smith apples peeled, cored and shredded
3 eggs
4 tbsps unsalted butter melted and cooled
1 1/2 cups shredded carrots about 3 carrots
3/4 cup dried pineapple finely chopped

Nutrition Facts

270
calories
8
g fat
24
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 65mg
22%
Sodium 360mg
15%
Potassium 200mg
6%
Total Carbohydrates 46g
15%
Dietary Fiber 2g
8%
Sugars 24g
Protein 5g
10%
Vitamin A
50%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12