340
calories
16
ingredients
12
servings
766
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Related categories: BreadsBreakfast And BrunchLunch And SnacksAmericanSouthern & Soul FoodBaking+ See all
Ingredients
2/3 cup raisins
2 cups flour King Arthur White Whole Wheat, or Whole Wheat Flour, spooned and leveled
1 1/8 cups light brown sugar packed
2 tsps baking soda
1 tbsp ground cinnamon
1 tsp ground ginger
1/2 tsp salt
2 cups carrots peeled and grated, you'll need 4-5 large carrots
1 tart apples large, such as Granny Smith, peeled, cored and grated
1/2 cup shredded coconut sweetened or unsweetened
2/3 cup chopped walnuts
1/3 cup wheat germ
2/3 cup vegetable oil
2 tsps vanilla extract
1/4 cup orange juice
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
340
calories
16
g fat
27
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 340
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 230mg
7%
Total Carbohydrates 49g
16%
Dietary Fiber 3g
12%
Sugars 27g
Protein 4g
8%
Vitamin A
60%
Vitamin C
8%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
