Morning Glorious Muffins

Morning Glorious Muffins

recipe by

180
calories
15
ingredients
24
servings
3.76

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Ingredients

1/2 cup pecans or walnuts
3 carrots cut in chunks, about 1 1/2 cups
1 apples large, peeled, cored and cut in chunks
3 eggs or 2 eggs plus 2 egg whites
1 1/4 cups sugar
1/2 cup canola oil
2 cups flour you can use half whole wheat
2 tsps baking soda
1 cup crushed pineapple well drained
3/4 cup raisins dried cherries or cranberries
1/2 cup shredded coconut unsweetened or sweetened

Nutrition Facts

180
calories
8
g fat
16
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 25mg
8%
Sodium 150mg
6%
Potassium 110mg
3%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 16g
Protein 2g
4%
Vitamin A
25%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7