320
calories
13
ingredients
4
servings
167
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Related categories: Breakfast And BrunchKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cups water
1 cup milk plus extra for serving
1 cup steel-cut oats
1 cup carrots grated, about 2 medium carrots
1/2 cup currant
3/4 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp grated nutmeg freshly
3 tbsps light brown sugar
1 tsp pure vanilla extract
1/2 tsp kosher salt
1/2 cup coconut flakes unsweetened
2 tsps orange zest grated
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Recipe Instructions
Read the instructions at Joy the BakerNutrition Facts
320
calories
11
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 490mg
14%
Total Carbohydrates 47g
16%
Dietary Fiber 8g
32%
Sugars 16g
Protein 10g
20%
Vitamin A
90%
Vitamin C
15%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
