280
calories
13
ingredients
4
servings
7
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/2 cup steel-cut oats quick-cook or regular is fine
1 cup almond milk
1/2 cup coconut milk
1/2 cup carrots grated, Yes! Carrots in the morning! In your cereal! So?
1/4 cup golden raisins
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp ground nutmeg
1/2 tbsp orange zest you want to definitely use organic for zest-ing
1/2 tsp vanilla extract
1/4 cup walnuts chopped raw, and pecans, mixed
2 tsps brown sugar to taste
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Recipe Instructions
Read the instructions at Green Girl EatsNutrition Facts
280
calories
16
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 410mg
12%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 11g
Protein 7g
14%
Vitamin A
50%
Vitamin C
10%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
