Black-Eyed Pea Salad

Black-Eyed Pea Salad

recipe by

410
calories
12
ingredients
8
servings
419

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Ingredients

2 cans black-eyed peas drained and rinsed
1 tomatoes large, diced
1/2 purple onion large, diced
1 orange bell pepper or small or 1/2 large red, yellow, diced
4 green onions sliced
1/3 cup cilantro chopped
1/4 cup rice vinegar unseasoned
2 tbsps canola oil

Nutrition Facts

410
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 110mg
3%
Total Carbohydrates 65g
22%
Dietary Fiber 1g
4%
Sugars 2g
Protein 26g
52%
Vitamin A
15%
Vitamin C
40%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 10